Hypnobirthing goody bags

This week I said goodbye to another Hypnobirthing group. I taught my first group course in the fall of 2022, and every time I teach I love it more and more. The Hypnobirthing course is so holistic, educational and adaptable. Every group has different needs and questions which doesn’t only challenge me as a teacher but helps me to grow and evolve.

Atelier Keen

A sneak peak into the goody bags.

When I taught my first group course in 2022 I decided I would bake something for the last session. This has now become my personal tradition, so as each course comes to and end I bake a banana cake using Camilla Hamid’s recipe. This cake has been appreciated by most of my course attendees. Every time I bake that cake I think back to my first group, which was a very special group to me, I still connect with some of them from time to time.

If you haven’t tried this cake, what are you waiting for??

Late last year I started feeling that it felt a little odd to just say bye and wave off my course attendees empty handed so I decided that a goal for 2024 would be to give them a goody bag as a good bye gift. I started reaching out to local companies that make products that I believe in and want to support, as well as that I believe are useful for my group attendees. This group got a packed goody bag, I will list the products below and share the links.

I also created my very own tote bag for the attendees, this made the gift feel more personal and special for me. I hope all the goodies will come in handy for them during their end of pregnancy and the start of their new lives with their little humans.

List of sponsors:

Atelier Keen: Toddler plate and cuttlery.

GoCirkulär: Sample of oil.

GroGro: Snackbars.

Imse vimse: Cloth pads & nursing pads.

Koola Herbals: Postpartum tea or postpartum bath.

Mama & Mini: Toiletry bag, hand made in South Africa.

Plume: Peri bottle.

Stuckies: Baby socks.

Svensk Hälsokost: Lavender Essential Oil.


Thank you!

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