Over the years one of the questions I’ve received the most is how to write a birth plan and what to include. Most people aren’t sure what to write or what to expect, especially when you are expecting your first child.

This has been a long time coming, but I am finally blogging again. "Again?” you say. Well in 2011 I started a natural hair blog that I ran for several years called Hair of Heritage (it's domain is now owned by someone else, so all the content is lost).